Avoiding the rut of procrastination

Most of us do it at some point and some of us do it all the time...procrastination- doing anything possible to avoid what you actually need to do. I once read a great book on avoiding procrastination called 'Eat that Frog' by Brian Tracy and I have to say it worked. I would jump in first thing in the morning and get my biggest task out of the way before I could stop to think of 50 reasons to avoid doing it. 

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